2 Days to Go

It’s only two days until the Woodford to Glenbrook. I am slightly worried that 25km might be just a bit too far for me. I would have liked to have done at least one more long run around the time I hurst my ankle to prepare but I guess I …

Back on my Bike

Given I hurt my ankle on Monday and today is the first day it hasn’t hurt, I decided I shouldn’t push myself and would finally go on the bike ride I have been promising myself I would do for months. So I got out the bike, pumped up the tires …

Nooooo……Injured

It is now less than two weeks until the Woodford to Glenbrook Classic and I had planned to do a 15k run today. I am thinking I will try the 15km at the end of the week for my long run providing I feel OK. I will then try and do …

Running with the dog

At the beginning of 2013 I decided I was going to try and do a lot more exercise outdoors, away from the gym. I much prefer to exercise in a natural environment and find gyms far too stuffy for my liking (specially when someone wearing overpowering perfume climbs onto the …

100K in May and Feeling Crappy

I managed to meet my 100K in May target (weekly target of 25k). I ran the last 5k needed on the 31st of May just so I could get it done. Looking at the distances some people run in a month on Strava is quite incredible. I can’t imagine being …

Trail Running

I am preparing for the Woodford to Glenbrook Classic even though it is not definite yet. So I have started running on the trails around our area in an effort to train. However, I had forgotten just how much harder running on trails is compared to running on the road. …