The knee saga continues

So it has been weeks since I’ve been for a run and I’ve been slowly going crazy. I would have ridden my bike but it has been has been raining almost non-stop for the past month. I’ve started swimming again so that I am still active and by and large …

Taking a break

My knees were feeling a lot better after having a week off so yesterday I thought I’d go for a short run to test them out. It was clearly a bad idea because today they are killing me. So running is off the table for at least another week, possibly …

Cycling and Geocaching

We have had some awesome sunshine here over the past week. It was warm towards the end of July but it got cold again over the weekend, however the sun is still shining. My knee is still very sore and I now suspect I have done ligament damage. I will …

Stuffed Knee

So, last week after a 10k run my knee started to hurt. Then I did some interval training on my next run and it really hurt. It has been hurting ever since and gets worse whenever I walk or run. It hurt at pilates this morning too. So I have …

Garmin FR 910xt

My Magellan Switch Up hasn’t been working well of late with the battery dying at the most inconvenient times and in general having issues with the satellites. So I decided to bite the bullet and get myself a Garmin. I had been borrowing Matt’s Forerunner¬†910xt when mine was playing up …