Taking a break

My knees were feeling a lot better after having a week off so yesterday I thought I’d go for a short run to test them out. It was clearly a bad idea because today they are killing me. So running is off the table for at least another week, possibly …

Cycling and Geocaching

We have had some awesome sunshine here over the past week. It was warm towards the end of July but it got cold again over the weekend, however the sun is still shining. My knee is still very sore and I now suspect I have done ligament damage. I will …

Stuffed Knee

So, last week after a 10k run my knee started to hurt. Then I did some interval training on my next run and it really hurt. It has been hurting ever since and gets worse whenever I walk or run. It hurt at pilates this morning too. So I have …

Garmin FR 910xt

My Magellan Switch Up hasn’t been working well of late with the battery dying at the most inconvenient times and in general having issues with the satellites. So I decided to bite the bullet and get myself a Garmin. I had been borrowing Matt’s Forerunner¬†910xt when mine was playing up …

Routine again

The kids are back at school (hooray!….oh, I oops, I’m sure you know I mean I am oh so sad). Anyway, I am now finding we are back in our regular routine again and I am able to run or go for a walk without having to beg or plead …

Born to Run

I am quite an avid reader and make my way¬†through a number of books each year. If you follow me on twitter you will probably have come across some of my book reviews on Goodreads. I use it to keep track of what books I’ve read and what ones I …