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Running

Trail Running and Swimming

Wow, I am slack. So My knee is better – hip hip hooray! I’m running again and I’ve also started swimming at …

The knee saga continues

So it has been weeks since I’ve been for a run and I’ve been slowly going crazy. I would have ridden my …

Taking a break

My knees were feeling a lot better after having a week off so yesterday I thought I’d go for a short run …

Routine again

The kids are back at school (hooray!….oh, I oops, I’m sure you know I mean I am oh so sad). Anyway, I …

Born to Run

I am quite an avid reader and make my way through a number of books each year. If you follow me on twitter …